online sleep program

Racing Welfare announced the partnership with sleep therapy service, the NHS accredited Sleepstation. The online program, which is designed to help with longer and better quality sleep, is free of charge to anyone in the racing industry. The online program, which may last up to eight weeks, is a person centered approach where patients would previously only be able to access in leading sleep clinics, known as CBTi (Cognitive Behavioral Therapy for Insomnia). The Sleepstation online program provides benefits, including no waiting lists, no need to take time off work,...